Characteristics
General
- Glass material: Corning® Gorilla® Glass DX
- Glass material case: Fiber reinforced polymer
- QuickFit? straps: Yes (22 mm)
- Strap material: silicone
- Case size, W x L x H: 47 x 47 x 13.7 mm (Suitable for wrists with a circumference of 130-220 mm)
- Color display: yes
- Display size, WxH: 30.4 mm (1.2 ") in diameter
- Display resolution, WxH: 240 x 240 pixels
- Display type: sunlight viewable, transflective MIP
- Weight: 50 g
- Battery life: Smartwatch mode: up to 2 weeks / GPS mode with music: up to 10 hours / GPS mode without music: up to 36 hours
- Water rating: 5 ATM
- Memory/History: 200 hours of activity data
Clock Features
- Time/date
- Synchronization GPS time
- Daylight saving time
- Alarm clock
- Timer
- Stopwatch
- Sunrise/sunset time
Health monitoring
- Pulse heart rate (constant, every second)
- Daily resting heart rate
- Abnormal heart rate alerts (high and low)
- Respiration rate (24x7)
- Blood oxygen saturation Pulse Ox (check on-site and optional all-day and sleep acclimatization)
- Fitness age (in app)
- Body Battery? energy monitor
- Daily monitoring of the level of stress
- Relaxation breath timer
- Sleep (advanced)
- Sleep monitoring (SleepScore and Insights)
- Hydration (on Garmin Connect? and optional Connect IQ? widget)
- Womens Health Monitoring (on Garmin Connect? and optional Connect IQ? widget)
Sensors
- GPS
- GLONASS
- Galileo
- Garmin Elevate? wrist heart rate monitor
- Barometric altimeter
- Compass
- Gyroscope
- Accelerometer
- Thermometer
- Pulse oximeter acclimatization
Daily smart features
- Connectivity (Bluetooth®, ANT+®, Wi-Fi®)
- Connect IQ? (Downloadable Faces, Data Fields, Widgets and Apps)
- Smart Notifications
- Text reply/Reject call with text message (Android? only)
- Calendar
- Weather
- Music control
- Play music
- Music storage (Up to 1000 songs)
- Find my phone
- Find my watch function
- VIRB® remote control
- Compatibility with smartphone (iPhone®, Android?)
- Compatible with Garmin Connect? for mobile devices
- Garmin Pay?
Monitoring and tracking features security
- LiveTrack
- LiveTrack Group
- Live event sharing (Android? only)
- Incident detection during certain nothing activities
- Assistance
Tactical features
- Dual grid coordinates
Activity tracking features
- Step count
- Motion bar (displayed on device after a period of inactivity; walk for a few minutes to replenish it)
- Automatic goal (learns your activity level and assigns a daily step goal)
- Calories burned
- Floors climbed
- Total distance traveled
- Intensity minutes
- TrueUp?
- Move IQ?
- Garmin Connect ? Challenges App (Garmin Connect ? Challenges App )
Gym/Fitness Equipment
- Available gym activity profiles (Strength, cardio and elliptical training, stair climbing, rowing indoor and yoga)
- Cardio exercises
- Strength exercises
- Yoga exercises
- Pilates exercises
- Automatic counting of repetitions
Training, planning and analysis features
- Heart rate zones
- Heart rate alerts
- Calories based on heart rate
- % of maximum heart rate
- % of heart rate reserve
- Rest time recovery
- Automatic maximum heart rate
- VRC stress test (measures the variability of your heart rate while standing still for 3 minutes to provide a stress level; a scale from 1 to 100 is displayed; low scores indicate lower stress levels - with compatible accessory)
- HR Broadcast (transmits heart rate data via ANT+? to paired devices - using ANT+ or BLE)
- Respiratory rate (during exercise - with compatible accessory)
- Speed and distance by GPS
- Customizable data pages
- Customizable activity profiles
- Auto Pause®
- Interval training
- Advanced workouts
- Downloadable training plans
- Auto Lap®
- Manual lap
- Configurable lap alerts
- Altitude and heat acclimatization
- VO2 Max (Run)
- Training Status (allows you to see if you are training efficiently by monitoring training data, such as VO2 max and anaerobic threshold and comparing them to recent data)
- Training load (combines heart rate and VO2 max to rate your intensity over a 28-day period to help ensure the a optimal range to reach your goal)
- Training load distribution
- Training effect (aerobic)
- Training effect (anaerobic)
- Advantage main (Training Effect tags)
- Suggested daily workouts
- Customizable alerts
- Sound instructions
- Completion time
- Virtual Partner
- Virtual Racer?
- Automatic multisport activities
- Manual multisport activities
- Course guidance
- Segments (Live, Garmin)
- Strava features (Beacon, real-time segments)
- Round trip (running/cycling) route creator
- Popular Trendline? routes
- Tap and/ or button lock
- Hotkeys
- Auto scroll
- Watch activity history
- Physio TrueUp
Running features
- Available running profiles (Running, indoor track running, treadmill running, -mato)
- GPS-based distance, time and pace
- Running dynamics (with compatible accessory)
- Oscillation and vertical rate (the degree of "impact" on movement stride length and cost-effectiveness ratio with stride length - with compatible accessory)
- Ground contact time ratio (shows how long, in the running movement, your foot is on the ground in instead of being in the air and lets you check your running symmetry - with compatible accessory)
- Stride length (real time - with compatible accessory)
- Cadence (shows the number of steps per minute in real time)
- Performance condition (after running for 6-20 minutes, compare your real-time condition with your average fitness level)
- Lactate threshold (through the analysis of your rhythm and heart rate, estimates the point at which your muscles quickly begin to fatigue - with compatible accessory)
- PacePro? rhythm strategies
- Training racing s
- Race prediction
- Speed and cadence sensor compatibility (with sensor)
Golf features
- Preloaded with 42,000 courses from around the world
- Distances to F/C/T (distance to front, center and rear of green)
- Distances to Layups /Doglegs
- Measures short distances (calculates the exact number of yards for short distances from any point on the course)
- Digital scorecard
- Tracking statistics (strokes , putts per round, greens and fairways)
- Garmin AutoShot?
- Automatic CourseView updates
- View of the green with manual pin position
- hazards/fields
- TruSwing? compatible
- Odometer/round timer
Functions for outdoor recreation
- Outdoor recreational profiles available (Hiking, climbing, skiing, snowboarding, cross-country skiing, stand-up paddleboarding, rowing, kayaking)
- Active route navigation
- Real-time crumb trail
- Back to start
- TracBack®
- UltraTrac mode
- Around me mode
- Elevation profile
- Distance to destination
- Barometric trend indicator
- ClimbPro? ascent planner
- Automatic trail run ascent
- Vertical speed
- Total ascent/descent
- Expected elevation registers
- Preloaded TopoActive maps
- Preloaded road and trail maps
- Downloadable cartography compatible
- BaseCamp? compatible
- GPS coordinates
- Calculation of areas (via Connect IQ?)
- Hunt/fish calendar (via Connect IQ?)
- Projected waypoint
- sun and moon (via Connect IQ?)
- XERO? locations
Cycling features
- Time/distance alert ( the alarm is triggered if alc reach your goal)
- Courses (compete with previous activities)
- Garmin cycling map (street map with bike paths)
- Available cycling profiles (Cycling, indoor cycling , mountain biking)
- Cycling lap and maximum power on the lap (with power sensor)
- Using an activity for competition
- FTP (Functional power limit - with compatible accessory)
- Compatible with Vector?
- Compatible with power gauge (displays power data from ANT+?-enabled and compatible power gauges from other brands)
- Advanced Vector Support
- Compatible with Varia Vision? (eyescreen)
- Compatible with Varia? radar (rear-facing radar)
- Compatible with Varia lights ?
- Speed and cadence sensor support (w/sensor)
Swimming features
- Available swimming profiles (Swimming in pool, open water swimming)
- Na metrics open water measurement (lengths, distance, pace, stroke count/rate, calories)
- Pool swimming metrics (lengths, distance, pace, stroke count/rate, calories)
- Stroke type detection (freestyle, back, breaststroke, butterfly)
- Exercise log
- Basic rest timer (from 0)
- Rest timer with "repeat on"
- Auto sleep
- Time and distance alerts
- Pace alerts (pool swimming only)
- Start of countdown
- Swimming drills
- Critical swimming speed
- Underwater wrist heart rate monitoring
- Heart rate (real-time during rests, statistics of sessions and rest intervals, and automatic post-swim heart rate transfer - with HRM-Tri? and HRM-Swim?)
Child monitoring features
- Toe-to-Toe? Challenges (app Optional Connect IQ)